Elizabeth Dennis - 

 “I spent a year working with Ellie on improving my cardio and endurance so I could make it through a three minute free programme. She pushed me hard, and within about 3 months I could do a run through without feeling out of breath at the end and be ready to go again after a two minute break.

Ellie hadn’t trained a figure skater before, and it was especially challenging for me as I’d had about 10 years out to start a family. But she did the research and checked what I needed to work on to improve my on ice performance and went for it. We had so much fun with plyometrics, and the work really paid off as my jumps are stronger now than they’ve ever been.

There were times when things weren’t going to well, or I was injured. But Ellie’s flexible style meant I didn’t lose out on training and we focused on other areas, like core strength and flexibility.

She’s a great trainer and really brings out the best in people. Without her as part of my team, I don’t think I’d have made it to the Adult ISU Competition in Vancouver this year where I placed second.”

Raquel Abruno -

"Ellie understands that running on a treadmill and doing weights isn't the most exciting way to lose weight. Her PT sessions were never boring. She makes sure you get the cardio and weights training you need in different ways which means your body never getts used to an exercise. Since training with Ellie I've noticed the difference in myself and in how much more i can do."

Paul Clark (HSBC HQ)-

“Ellie has been amazing! She really pushes me to my limits but at the same time makes it fun and enjoyable by mixing up the exercises to keep it fresh every time.”

Daniela Russel (HSBC HQ)-

“Ellie seems to have an endless amount of new exercises to introduce into my sessions which gives great variety to my programmes. She is so organised when it comes to our sessions – always very well planned out and the programmes are really well organised. She has a fantastic manner; the perfect balance between encouraging me, pushing me hard but not overdoing it. I started to see results very quickly and would very much recommend her to others.”

Eduardo Beltrao (HSBC HQ)-

“Ellie has been vital in my commitment to stay healthy. She has been my Personal Trainer since 2018, and her friendly manner and tough workout plans have been great. My core strength has grown substantially, with more flexibility and better-defined muscles overtime. A couple of times, she incorporated preparations for my 10km running events, which helped my performance and recovery. In the WFH months of 2020, thanks to our twice a week zoom sessions and her gentle nudges to track my diet and calorie consumption with the “MyFitnessPal” app, she helped me develop a stronger drive to stay healthy, and for that I’m very happy to stick with Ellie and recommend her to anyone interested.”